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Breakfast frittata
  • 207 Calories
  • 12g Protein
  • 12g Carbs
  • 11g Fat

Breakfast frittata

Vegetarian
Mini healthy muffins full of quinoa, zucchini + sun dried tomato
$6.50

* excluding delivery

Ingredients

Water, pumpkin (11%), quinoa (11%), zucchini (11%), sweet potato (8%), egg, cheese,  semi dried tomato, milk, olive oil, garlic, salt, pepper. CONTAINS: EGG, DAIRY.

Preparation

Peel back one corner. Frozen: Defrost in microwave for approx 3 mins. Heat on high for approx. 2 mins Defrosted: Heat on high for approx. 2 mins.

Nutritional Information

Meal Type Vegetarian
Dietary Requirements Gluten Free, Vegetarian, Coriander Free, Nut Free
Weight (g) 140
Serves 1
Energy 207 cal
Protein 12g
Fat 11g
Saturated fats 5g
Carbs 12g
Sugar 7g
Sodium 449mg
Dietary Fibre 4g