Breakfast frittata
Mini healthy muffins full of quinoa, zucchini + sun dried tomato
Ingredients
Pumpkin (26%), quinoa (15%), water (15%), egg (14%), zucchini (10%), cheese, sun dried tomato, milk, olive oil, salt, garlic, pepper. CONTAINS: EGG, DAIRY
Preparation
Defrost + heat.
Nutritional Information
Meal Type | Vegetarian |
---|---|
Dietary Requirements | Gluten Free, Vegetarian, Coriander Free, Capsicum Free, Nut Free |
Weight (g) | 80 |
Serves | 1 |
Energy | 207 cal |
Protein | 12g |
Fat | 11g |
Saturated fats | 5g |
Carbs | 12g |
Sugar | 7g |
Sodium | 449mg |
Dietary Fibre | 5g |