Breakfast frittata

Mini healthy muffins full of quinoa, zucchini + sun dried tomato

Breakfast frittata

Mini healthy muffins full of quinoa, zucchini + sun dried tomato

Ingredients

Pumpkin (26%), quinoa (15%), water (15%), egg (14%), zucchini (10%), cheese, sun dried tomato, milk, olive oil, salt, garlic, pepper.

Defrost + heat.

Meal Type	Vegetarian
Dietary Requirements	Gluten Free, Vegetarian, Coriander Free, Capsicum Free, Nut Free
Weight (g)	80
Serves	1
Energy	207 cal
Protein	12g
Fat	11g
Saturated fats	5g
Carbs	12g
Sugar	7g
Sodium	449mg
Dietary Fibre	5g

1200 Calories - 7 Day Plan - Week 3 AUTUMN Requires Cooking

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800 Calories - 7 Day Plan - Week 3

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1200 Calories - 7 Day Vege Plan Week 3 AUTUMN Gluten Free Requires Cooking

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1200 Calories - 5 Day Vege Plan Week 3 AUTUMN Gluten Free Requires Cooking

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1200 Calories - 5 Day Gluten Free Plan Week 3 AUTUMN Gluten Free Requires Cooking

$165.00
1200 Calories - 5 Day Plan - Week 3 AUTUMN Requires Cooking

$165.00
1500 Calories - 5 Day Plan - Week 3 AUTUMN Requires Cooking

$190.00
1500 Calories - 7 Day Plan - Week 3 AUTUMN Requires Cooking

$265.00
1800 Calories - 7 Day Plan - Week 3 AUTUMN

$310.00
1800 Calories - 5 Day Plan - Week 3 AUTUMN

$220.00
1200 Calories - 7 Day Gluten Free Plan Week 3 AUTUMN Gluten Free Requires Cooking

$230.00