Breakfast frittata
Vegetarian
Mini healthy muffins full of quinoa, zucchini + sun dried tomato
$6.50
* excluding delivery
Ingredients
Water, pumpkin (11%), quinoa (11%), zucchini (11%), sweet potato (8%), egg, cheese, semi dried tomato, milk, olive oil, garlic, salt, pepper. CONTAINS: EGG, DAIRY.
Preparation
Peel back one corner. Frozen: Defrost in microwave for approx 3 mins. Heat on high for approx. 2 mins Defrosted: Heat on high for approx. 2 mins.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Vegetarian, Coriander Free, Nut Free |
| Weight (g) | 140 |
| Serves | 1 |
| Energy | 207 cal |
| Protein | 12g |
| Fat | 11g |
| Saturated fats | 5g |
| Carbs | 12g |
| Sugar | 7g |
| Sodium | 449mg |
| Dietary Fibre | 4g |
