Chicken san choy bau w rice
Variation of the classic pork dish, using chicken mince. Crunch comes from the waterchestnuts + flavour from soy, garlic, ginger + shallots. Served on a bed of brown rice.
Ingredients
Brown rice, chicken mince, soy sauce, bamboo shoots, carrot, water, sherry, shallot, garlic, coriander, GF flour, peanut oil, stock powder, salt, pepper, sugar.Preparation
Defrost + heat.Nutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Dairy Free, Capsicum Free |
| Weight (g) | 250 |
| Serves | 1 |
| Energy | 385 cal |
| Protein | 25g |
| Fat | 15g |
| Saturated fats | 3g |
| Carbs | 34g |
| Sugar | 3g |
| Sodium | 879mg |
| Dietary Fibre | N/A |
