Beef + ricotta meatballs w spinach risoni

This recipe comes from Dr Joanna Mcmillian's book; Get Lean, Stay Lean. Lightly flavoured with fresh ricotta cheese, eggs + basil in roast capsicum + tomato sauce, served with spinach risoni.
Beef + ricotta meatballs w spinach risoni
This recipe comes from Dr Joanna Mcmillian's book; Get Lean, Stay Lean. Lightly flavoured with fresh ricotta cheese, eggs + basil in roast capsicum + tomato sauce, served with spinach risoni.

Ingredients

Meatballs (40%): Beef mince, ricotta cheese, onion, GF breadcrumbs, egg, E V Olive oil, basil, thyme, rosemary, garlic, salt, pepper. Tomato sauce (30%): Tomato, red capsicum. onion, lemon juice, garlic, E V olive oil, salt, pepper, cumin. Risoni Pesto (30%) : pasta, basil, parmesan cheese, spinach.

Preparation

Defrost + heat.

Nutritional Information

Meal Type Meat
Dietary Requirements Coriander Free, Capsicum Free, Nut Free
Weight (g) 320
Serves 1
Energy 419 cal
Protein 29g
Fat 24g
Saturated fats 6g
Carbs 21g
Sugar 7g
Sodium 504mg
Dietary Fibre 4g
$11.99

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