Risotto cakes w pumpkin + basil pesto + side salad

Risotto cakes w pumpkin + basil pesto + side salad
Crisp risotto cakes filled with pumpkin + spinach, rolled in GF breadcrumbs, baked and served with basil pesto (240g, 403 cals). Comes with a side salad (60g, 71 cals).

Ingredients

Pumpkin (27%), rice (41%), GF breadcrumbs (manufacturers disclaimer - may contain egg & milk) (5%), onion, spinach, parmesan cheese, wine, EV olive oil, garlic, basil, parsley, oregano, salt, GF stock powder, pepper. Pesto: basil, parmesan cheese, E V olive oil, garlic, lemon juice, salt, pepper. CONTAINS: DAIRY. MAY CONTAIN: EGG

Preparation

Defrost + heat.

Nutritional Information

Meal Type Vegetarian
Dietary Requirements Gluten Free, Vegetarian, Capsicum Free, Nut Free
Weight (g) 300
Serves 1
Energy 474 cal
Protein 11g
Fat 27g
Saturated fats 5g
Carbs 38g
Sugar 9g
Sodium 914mg
Dietary Fibre 6g
$11.99

* excluding delivery

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