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Risotto cakes w pumpkin + pesto
  • 374 Calories
  • 10g Protein
  • 56g Carbs
  • 12g Fat

Risotto cakes w pumpkin + pesto

Vegetarian
Crisp risotto cakes filled with pumpkin + spinach, rolled in GF breadcrumbs, baked and served with basil pesto.
$13.00

* excluding delivery

Ingredients

Pumpkin (27%), rice (18%), GF breadcrumbs (manufacturers, Disclaimer, MAY CONTAIN, egg, milk) (5%), wine, basil, onion, olive oil, spinach, lemon juice, cheese, salt, garlic, GF stock powder, pepper. CONTAINS: DAIRY. MAY CONTAIN: EGG

Easy Heat + Serve

Pull pack one corner before microwaving and remove pesto and steep in hot water. Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. For best results, heat in oven. Once defrosted consume within 4 days.

Nutritional Information

Meal Type Vegetarian
Dietary Requirements No Added Gluten, Vegetarian, Coriander Free, Capsicum Free
Weight (g) 220g
Serves 1
Energy 374 cal
Protein 10g
Fat 12g
Saturated fats 3g
Carbs 56g
Sugar 5g
Sodium 825mg
Dietary Fibre 3g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.