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Salmon teriyaki - Fish Only
  • 218 Calories
  • 21g Protein
  • 16g Carbs
  • 8g Fat

Salmon teriyaki - Fish Only

Fish
Premium grade Tasmanian raw salmon marinaded in house-made teriyaki sauce which includes mirin, soy sauce + sesame seeds. Fish fillets are best cooked and eaten immediately which is why this meal is delivered raw and ready for you to oven bake for just 5-6 minutes. The result is a delicious piece of juicy and flaky salmon. Comes with side of fresh broccoli ready to re-heat. This is one of our highest protein/lowest calories meals, with virtually no carbs.
$13.25

* excluding delivery

Ingredients

Salmon (95%), GF teriyaki sauce, vinegar, water, sesame seeds. This product may contain bones CONTAINS: SESAME

Easy Heat + Serve

Defrost overnight in fridge. Pan fry with a little olive oil for 1-2 minutes each side OR bake 200c for 6-7 minutes until cooked and piping hot. Rest for a few minutes before serving. Once defrosted consume within 2 days.

Nutritional Information

Meal Type Fish
Dietary Requirements No Added Gluten, No Added Dairy, Diabetic, Coriander Free
Weight (g) 125g
Serves 1
Energy 218 cal
Protein 21g
Fat 8g
Saturated fats 2g
Carbs 16g
Sugar 13g
Sodium 1210mg
Dietary Fibre 1g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.