Check delivery area

Delivery area

Broccoli + almond soup
  • 174 Calories
  • 10g Protein
  • 11g Carbs
  • 8g Fat

Broccoli + almond soup

Vegetarian
Broccoli is a nutritional powerhouse, full of vitamins, minerals, fibre and antioxidants. This cancer-fighting superfood soup is a delicious blend of broccoli with potato, thyme, garlic and almonds, finished with toasted almond flakes. It has a lovely taste and is wonderfully low in calories.
$7.50

* excluding delivery

Ingredients

Broccoli (38%), water (24%), potato (17%), onion, leek, spinach, almond (2%), GF vegetable stock, garlic, parsley, rosemary, thyme, salt, pepper. CONTAINS: TREE NUTS

Preparation

Peel back one corner. Frozen: Defrost in microwave for approx 8 mins. Heat on high for approx. 3 mins. Defrosted: Heat on high for approx. 4 mins. Stir before serving. Exercise caution removing hot soup. Can be heated on stove

Nutritional Information

Meal Type Vegetarian
Dietary Requirements Gluten Free, Dairy Free, Vegetarian, Vegan, Coriander Free, Capsicum Free
Weight (g) 460
Serves 1
Energy 174 cal
Protein 10g
Fat 8g
Saturated fats 1g
Carbs 11g
Sugar 3g
Sodium 843mg
Dietary Fibre 8g