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Broccoli + almond soup
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat

Broccoli + almond soup

Vegetarian
Broccoli is a nutritional powerhouse, full of vitamins, minerals, fibre and antioxidants. This cancer-fighting superfood soup is a delicious blend of broccoli with potato, thyme, garlic and almonds, finished with toasted almond flakes. It has a lovely taste and is wonderfully low in calories.
$7.50

* excluding delivery

Ingredients

Broccoli (38%), water (24%), potato (17%), onion, leek, spinach, almond (2%), GF vegetable stock, garlic, parsley, rosemary, thyme, salt, pepper. CONTAINS: TREE NUTS

Easy Heat + Serve

Peel back one corner before microwaving. Frozen: Defrost in microwave for approx 8 mins based on 900 watt microwave. Heat on high for approx. 3 mins until piping hot. Defrosted: Heat on high for approx. 4 mins. Stir before serving. Exercise caution removing hot soup. Can be heated on stove. Once defrosted consume within 4 days.

Nutritional Information

Meal Type Vegetarian
Dietary Requirements No Added Gluten, No Added Dairy, Vegetarian, Vegan, Diabetic, Coriander Free, Capsicum Free, Contains Nuts
Weight (g) 495g
Serves 1
Energy 174 cal
Protein 9g
Fat 7g
Saturated fats 1g
Carbs 15g
Sugar 3g
Sodium 556mg
Dietary Fibre 8g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.