Mango w chia seeds smoothie
Chia seeds are a nutritionally packed superfood providing protein, fibre + essential fats.
Ingredients
Rice milk, mango, banana, chia seeds.Preparation
Defrost in fridge.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Weight (g) | 500 |
| Serves | 1 |
| Energy | 303 cal |
| Protein | 4g |
| Fat | 3g |
| Saturated fats | 0g |
| Carbs | 64g |
| Sugar | 42g |
| Sodium | 178mg |
