Check delivery area

Delivery area

1300 131 070

Intermittent Fasting 5 Day - Plan 2

Intermittent Fasting 5 Day - Plan 2

Fish, Poultry, Lamb/Beef , Vegetarian

$153.00

* excluding delivery

* Required Fields

Meal Plan

Day 143g Protein  62g Carbs  32g Fat

Lunch
Lemon + herb chicken meatballs w penne
  • 320 Calories
  • 27g Protein
  • 40g Carbs
  • 11g Fat
Dinner
Baked eggplant w lentils + fetta
  • 362 Calories
  • 16g Protein
  • 22g Carbs
  • 21g Fat

Day 274g Protein  120g Carbs  40g Fat

Breakfast
Breakfast beans w GF toast
  • 267 Calories
  • 14g Protein
  • 27g Carbs
  • 9g Fat
Lunch
Texan beef wrap
  • 405 Calories
  • 25g Protein
  • 45g Carbs
  • 12g Fat
Snack
Raw choc ball
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Dinner
Wild Barramundi w chilli + shallot
  • 326 Calories
  • 30g Protein
  • 40g Carbs
  • 5g Fat

Day 352g Protein  41g Carbs  27g Fat

Lunch
Spaghetti bolognese
  • 282 Calories
  • 18g Protein
  • 30g Carbs
  • 8g Fat
Dinner
Classic French Chicken
  • 364 Calories
  • 34g Protein
  • 11g Carbs
  • 19g Fat

Day 465g Protein  99g Carbs  61g Fat

Breakfast
Blueberry + coconut muesli
  • 263 Calories
  • 12g Protein
  • 30g Carbs
  • 11g Fat
Lunch
Vege lasagne
  • 307 Calories
  • 11g Protein
  • 33g Carbs
  • 14g Fat
Snack
Organic tamari almonds
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Dinner
Chicken + lentil curry w basmati rice
  • 403 Calories
  • 34g Protein
  • 34g Carbs
  • 14g Fat

Day 558g Protein  88g Carbs  55g Fat

Breakfast
Fruit toast w butter
  • 278 Calories
  • 6g Protein
  • 43g Carbs
  • 9g Fat
Lunch
Eggplant parmigiana w quinoa
  • 341 Calories
  • 13g Protein
  • 26g Carbs
  • 18g Fat
Snack
Coco Nutty Ball
  • 147 Calories
  • 3g Protein
  • 7g Carbs
  • 11g Fat
Dinner
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.