Did you know: Most metro regions have same day delivery?

Check delivery area

Tag: beer

  1. Replaced burpees with beer? Don’t let your love for beer sabotage your diet.

    Replaced burpees with beer? Don’t let your love for beer sabotage your diet.

    Uh oh, have you been swapping barbells for bars recently and indulging in a few too many schooners?  This certainly isn’t going to help your health kick, but is there a way to mitigate the damage?

    Read more...
  2. The Dad Bod: How to get rid of a beer belly

    The Dad Bod: How to get rid of a beer belly

    Did you look in the mirror this morning and a dad bod looked back? Perhaps you’re wondering how this crept up on you… perhaps you’re not even a dad!

    As for how it happened, it may have involved;

    • Friday night beers with mates turned into Monday through Sunday beers;
    • A few too many burgers with chips, kebabs or pizza;
    • Breaking off a Kit Kat (or three) for afternoon tea;
    • Skipping the gym again in favour of working late or sleeping off that hangover from above-mentioned beers;

    Or simply too busy, can’t be bothered to shop or cook, or can't cook!

    Read more...

2 Items

Show per page