Spaghetti bolognese
We use 95% lean premium Aussie beef mince simmered in an Italian tomato, mushroom and carrot sauce to create this very low calorie meal. To bring out the best flavours from the beef we cook with onions, red wine, garlic, thyme, rosemary, parsley and basil. Served with al dente spaghetti it’s sure to be a favourite at your house. Bellissimo!
Ingredients
tomato (32%), lean beef mince (26%), pasta (17%), red wine, water, tomato paste, mushroom (5%), carrot (3%), onions, thyme, rosemary, parsley, basil, garlic, E V olive oil, salt, pepper. CONTAINS: GLUTEN
Preparation
Defrost + heat in microwave
Nutritional Information
| Meal Type | Meat |
|---|---|
| Dietary Requirements | Dairy Free, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 240 |
| Serves | 1 |
| Energy | 310 cal |
| Protein | 19g |
| Fat | 9g |
| Saturated fats | 3g |
| Carbs | 33g |
| Sugar | 4g |
| Sodium | 445mg |
| Dietary Fibre | 4g |
1800 Calories - 7 Day Plan - Week 4 SPRING 19
