Breakfast beans w GF toast
VegetarianDid you know that baked beans are a great source of protein and contain plenty of fibre? That makes them an excellent breakfast option! These beans are house made in a tomato sauce with a range of delicious herbs and spices to enhance the flavour. Served with gluten free bread, this dish will keep you feeling satisfied right through until lunch.
$6.25
* excluding delivery
Ingredients
Cannellini beans (30%), tomato, onion, carrot, garlic, fresh herbs, chili, wine, salt. GF bread (34%) (potato flour, tapioca flour, rice flour, soy flour, maize flour, canola oil, linseed, sunflower seed, yeast, ground ginger, salt) . CONTAINS: SOY,Preparation
Peel back one corner. Frozen Defrost in microwave for approx 4 mins. Heat on high for approx. 2 mins. Defrosted: Heat on high for approx. 2 mins. Serve with toastNutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan, Requires Cooking, Capsicum Free, Nut Free |
| Weight (g) | 220 |
| Serves | 1 |
| Energy | 233 cal |
| Protein | 9g |
| Fat | 4g |
| Saturated fats | 1g |
| Carbs | 38g |
| Sugar | 5g |
| Sodium | 623mg |
| Dietary Fibre | 6g |
