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Lamb tagine w apricots + quinoa pilaf
Lamb/BeefOur premium Aussie lamb shoulder is slow cooked Moroccan style with apricots and aromatic spices until we have a lovely rich sauce and mouth-wateringly tender meat. We add a side of healthy turmeric quinoa pilaf which is cooked with gluten free stock, seasonings and the added goodness of garden peas and cauliflower. This spicy, sweet tasting dish is very high in protein and low in carbs.
Ingredients
Lamb shoulder (45%), tomato (23%), quinoa (10%), cauliflower, pea, wine, apricot (4%), onion, almond, lemon, garlic, ginger, vinegar, maize flour, olive oil, fresh herbs, spices, sesame seeds, GF stock, potassium-enriched Heart Salt, pepper CONTAINS: TREE NUT, SESAME
Easy Heat + Serve
Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Once defrosted consume within 4 days.Nutritional Information
| Per serve | Per 100g | |
|---|---|---|
| Energy | 419cal | 125cal |
| Protein | 37g | 11g |
| Fat | 14g | 4.2g |
| Saturated fats | 5g | 1.5g |
| Carbs | 29g | 8.7g |
| Sugar | 5g | 1.5g |
| Sodium | 320mg | 96mg |
| Dietary Fibre | 7g | 2.1g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Share your thoughts with other customers
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CVerified ReviewReviewDid not enjoy this meal as much as last time , the meat was a little tough . (Posted on 07-11-2024)
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RVerified ReviewReviewA tasty dish but rather dry. Would have benefitted by more apricots for flavour and moisture. The quinoa took over. (Posted on 22-08-2024)
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MVerified ReviewReviewLoads of flavour (love the addition of the apricots) and very filling with the quinoa base. (Posted on 12-09-2023)
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BVerified ReviewReviewThe apricots added a delicious flavour. Perhaps make the lamb chunks smaller so they heat through faster without making the quinoa dry? (Posted on 13-08-2023)
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VVerified ReviewVery tasty option appreciate thisVery tasty option appreciate this being gluten free (Posted on 13-04-2023)
