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Lemon + herb chicken meatballs w penne
Chicken
Tasty little chicken + herb meatballs flavoured with zest of lemon plus onion and garlic. We bake them in a tomato passata and serve with penne pasta. With a good amount of lean protein, this low calorie meal will keep you satisfied for hours.
$11.50
* excluding delivery
Ingredients
Free range chicken mince (37%), Gluten Free pasta (33%), tomato (24%), spinach, Gluten Free breadcrumbs, onion, garlic, lemon zest, olive oil, maize flour, salt, pepperEasy Heat + Serve
Pull pack one corner before microwaving. Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Coriander Free, Capsicum Free |
| Weight (g) | 360g |
| Serves | 1 |
| Energy | 320 cal |
| Protein | 27g |
| Fat | 11g |
| Saturated fats | 3g |
| Carbs | 40g |
| Sugar | 3g |
| Sodium | 534mg |
| Dietary Fibre | 5g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
