Middle eastern lamb parcel
Lamb/BeefLamb mince slow cooked with garam masala, coriander, lemon juice, garlic + hint of chilli. vegetables include sweet potato and zucchini. All wrapped in flaky filo and baked until crisp
Goes Best With
Suggest you add a side salad for crunch and extra nutritionIngredients
Lamb (32%), Zucchini, Pastry (14%), Sweet Potato, Water, Onion, Lemon Juice, Spices, Sultana, Olive Oil, Butter, Coriander, potassium-enriched Heart Salt, Garlic, Pepper, Chili Powder CONTAINS: WHEAT, GLUTEN, DAIRY
Easy Heat + Serve
Frozen: Defrost in microwave for 8 minutes. Heat on high for 2 minutes until piping hot.. For best results defrost in microwave then transfer to oven tray and bake in 190c oven for 10 minutes. Once defrosted consume within 4 days.Nutritional Information
| Per serve | Per 100g | |
|---|---|---|
| Energy | 307cal | 154cal |
| Protein | 22g | 11g |
| Fat | 11g | 5.5g |
| Saturated fats | 4g | 2g |
| Carbs | 24g | 12g |
| Sugar | 7g | 3.5g |
| Sodium | 517mg | 259mg |
| Dietary Fibre | 4g | 2g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
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