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Rich beef stew w chick pea + dates
Lamb/Beef
Could this be the tastiest stew ever? We start with beef brisket which is renowned for its incredible flavour and tenderness when slow cooked. It takes hours to bring out the true character of the meat which we do by combining with onions, garlic, tomato, red wine vinegar, honey, stock and a range of warming spices. We add chick peas, dates and sweet potato to the mix - rich, sweet and guaranteed to have you licking the plate clean, but still under 400 calories!
(51 Reviews)
$15.75
Ingredients
Beef (45%), sweet potato (18%), water, chickpea (11%), honey, date (4%), onion, vinegar, tomato paste, maize flour, garlic, olive oil, spices, potassium-enriched Heart Salt, pepper
Easy Heat + Serve
Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 2 minutes until piping hot. Stir before serving. Once defrosted consume within 4 days.Nutritional Information
Servings per package - 1
Serving size - 330g
Total size - 330g
| Per serve | Per 100g | |
|---|---|---|
| Energy | 418cal | 127cal |
| Protein | 42g | 12.7g |
| Fat | 9g | 2.7g |
| Saturated fats | 3g | 0.9g |
| Carbs | 38g | 11.5g |
| Sugar | 24g | 7.3g |
| Sodium | 827mg | 251mg |
| Dietary Fibre | 6g | 1.8g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Customer Reviews
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RVerified ReviewReviewMy wife's favourite dish. We order it weekly (Posted on 16-09-2023)
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RVerified ReviewMy wifes favourite meal. HaveMy wifes favourite meal. Have ordered it multiple times (Posted on 07-02-2023)
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JVerified ReviewBeef so tenderIt is very rich indeed. Definitely good to add some rice and veggies and share with two people, which makes it excellent value. Would buy again. (Posted on 03-02-2023)
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EVerified ReviewAlso very goodAlso very good (Posted on 31-12-2022)
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JVerified ReviewTender meat, great comboTender meat, great combo (Posted on 28-12-2022)
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