- 407 Calories
- 43g Protein
- 33g Carbs
- 10g Fat
Rich beef stew w chick pea + datesMeat
* excluding delivery
Beef (45%), sweet potato (18%), water, chickpea (11%), honey, date (4%), onion, vinegar, tomato paste, maize flour, garlic, olive oil, spices, salt, pepper
Easy Heat + ServePeel back one corner before defrosting. Frozen: Defrost in microwave for approx 8 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.
|Dietary Requirements||No Added Gluten, No Added Dairy, Capsicum Free|
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.