Roast Vege + Goats Cheese Filo w Pesto
Vegetarian
It would be hard not to like this meal whatever your protein persuasion! Roasted vegetables and goats cheese folded in a luscious parmigiana sauce then wrapped in filo and served with pesto sauce. For best results defrost in fridge and then heat in oven for crispy golden pastry. Team with a side salad for crunch and you’ll be one happy customer!
(3 Reviews)
$12.75
Ingredients
Filo pastry (14%) eggplant (13%), sweet potato, capsicum, mushroom, onion, tomato, onion, water, goats + parmesan cheese (5%), fresh herbs, olive oil, garlic, lemon juice, butter, potassium-enriched Heart salt, pepper CONTAINS: DAIRY, WHEAT, GLUTEN
Easy Heat + Serve
For best results, defrost in fridge and bake in 200c oven for 12 minutes for crispy pastry and until piping hot. Once defrosted consume within 4 daysNutritional Information
Servings per package - 1
Serving size - 235g
Total size - 235g
| Per serve | Per 100g | |
|---|---|---|
| Energy | 398cal | 169cal |
| Protein | 12g | 5.1g |
| Fat | 22g | 9.4g |
| Saturated fats | 6g | 2.6g |
| Carbs | 36g | 15.3g |
| Sugar | 8g | 3.4g |
| Sodium | 557mg | 237mg |
| Dietary Fibre | 5g | 2.1g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Customer Reviews
Share your thoughts with other customers
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JVerified ReviewReally scrumptiousThis was so delicious. I heated in the oven so the pastry was crispy and the contents were oozing out. Healthy vegies in a really tasty sauce and actually very filling. I added some salad. Couldn't fault it for taste, satisfaction and being healthy too. (Posted on 20-04-2026)
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AVerified ReviewBeautiful chicken saladI love all of the Dietlicious salads and recently tried the caramelised chicken which I loved. (Posted on 01-02-2023)
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KVerified ReviewEvery week! Very yummyI’ve ordered this salad every week & love it with my added greens. Light & fresh & satisfying. Thank you xxx (Posted on 12-01-2023)
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