Salmon w honey mustard pecan crust - Fish Only
Fish
Here's a fine dining meal you can pull off in minutes! Trout has a mild flavour and delicate texture which makes is extremely likeable, not to mention healthy. The natural flavour is further enhanced with a flavoursome crust combining nuts, mustard, honey and GF breadcrumbs. Bake it in the oven for 6-7 minutes and it out will come a juicy fish fillet with the perfect sweet and crispy crust! High in protein and low carb. Serve with seasonal vegetables or try our side dish of Broccoli w garlic oil.
(58 Reviews)
$16.75
Ingredients
Salmon (78%) product of Norway, GF bread crumbs, butter, mustard, honey, pecan nut (4%), parsley, potassium-enriched Heart Salt, pepper. CONTAINS: SEAFOOD, DAIRY, TREE NUTS (PECAN)
Easy Heat + Serve
Allow to defrost in fridge: Place on oven tray and bake in pre-heated 200c oven for approx 7 minutes until piping hot. Rest and serve with wilted spinach w lemon oil. Once defrosted consume with 2 daysNutritional Information
| Meal Type | Fish |
|---|---|
| Dietary Requirements | No Added Gluten, Diabetic, Coriander Free, Low Salt, Contains Nuts |
| Weight (g) | 180g |
| Serves | 1 |
| Energy | 348 Cal |
| Protein | 23g |
| Fat | 23g |
| Saturated fats | 8g |
| Carbs | 12g |
| Sugar | 7g |
| Sodium | 277 mg |
| Dietary Fibre | 1g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Customer Reviews
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AVerified ReviewReviewTastes nice. Just wish it was a bit bigger for the price. (Posted on 06-01-2025)
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EVerified ReviewReviewYum (Posted on 22-12-2024)
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BVerified ReviewReviewThis dish is a must have in every order - it is totally delicious, easy to prepare and goes well with simple salad or vege accompaniments. And really healthy! (Posted on 13-12-2024)
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CVerified ReviewReviewMy favourite dish , versatile in being able to add other ingredients (Posted on 07-11-2024)
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CVerified ReviewReviewMy favourite meal, so tasty & versatile (Posted on 17-10-2024)
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