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Shepherds pie w double potato mash
  • 389 Calories
  • 32g Protein
  • 25g Carbs
  • 15g Fat

Shepherds pie w double potato mash

Meat

A firm favourite for many, offering memories of mum's cooking. We create our pie with minced lamb, tomato, wine, carrots, celery and fresh herbs. Topped with a creamy mash and sprinkling of cheese, this high protein meal is sure to satisfy.

$12.50

* excluding delivery

Ingredients

Lamb mince (30%), potato (37%), tomato (9%), wine, carrot, milk, celery, onion, tomato paste, water, cheese, butter, garlic, parsley, thyme, rosemary, GF stock, salt, pepper. CONTAINS: DAIRY.

Preparation

Peel back one corner. Frozen: Defrost in microwave for approx 8 mins. Heat on high for approx. 3 mins. Defrosted: Heat on high for approx. 4 mins.

Nutritional Information

Meal Type Meat
Dietary Requirements Gluten Free
Weight (g) 400
Serves 1
Energy 389 cal
Protein 32g
Fat 15g
Saturated fats 7g
Carbs 25g
Sugar 5g
Sodium 689mg
Dietary Fibre 5g