Vegetables w preserved lemon couscous
Vegetarian
We bring together the best of traditional North African spices such as whole cumin seeds, chilli, turmeric and coriander with vegetables and chickpeas and contrasting sweetness from honey. We slow cook to gradually to bring out the flavours and soften the veges. Served with a side of preserved lemon couscous with cranberry + almonds for crunch..
(24 Reviews)
$12.75
Ingredients
Tomato (16%), eggplant (15%), pumpkin (10%), cauliflower (10%), water, couscous (10%), zucchini (8%), potato, onion, chickpea, almond, cranberry, fresh herbs, olive oil, garlic, ginger, spices, potassium-enriched Heart Salt, pepper CONTAINS: TREE NUTS, GLUTEN, WHEAT
Easy Heat + Serve
Remove lid and cover with paper towel. Frozen: Defrost in microwave for 7 minutes. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Vegetarian, Diabetic |
| Weight (g) | 310g |
| Serves | 1 |
| Energy | 374 cal |
| Protein | 11g |
| Fat | 13g |
| Saturated fats | 2g |
| Carbs | 49g |
| Sugar | 20g |
| Sodium | 464 mg |
| Dietary Fibre | 7g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Customer Reviews
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lVerified ReviewNice way to have moreNice way to have more vegetables (Posted on 02-12-2022)
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AVerified ReviewSmall portion but tastyThe portions are so small that one has to purchase several of the same meal to call it dinner. On a positive note it was tasty. (Posted on 27-10-2022)
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KVerified ReviewNice flavoursAnother yummy gluten free vegan option with warm tasty flavours. (Posted on 23-10-2022)
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AVerified ReviewONE OF MY FAVS!When you first see it on the menu you think no way, this is SO DELICIOUS, and most of all so filling. It’s a decent size and perfect for a night off meat. It’s something I now order every time. (Posted on 03-09-2022)
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KVerified ReviewFlavoursome!Need to order this again. A satisfying meal and nice and zesty too! (Posted on 26-08-2022)
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