Vegetables w preserved lemon couscous
Vegetarian
We bring together the best of traditional North African spices such as whole cumin seeds, chilli, turmeric and coriander with vegetables and chickpeas and contrasting sweetness from honey. We slow cook to gradually to bring out the flavours and soften the veges. Served with a side of preserved lemon couscous with cranberry + almonds for crunch..
$12.75
Ingredients
Tomato (16%), eggplant (15%), pumpkin (10%), cauliflower (10%), water, couscous (10%), zucchini (8%), potato, onion, chickpea, almond, cranberry, fresh herbs, olive oil, garlic, ginger, spices, potassium-enriched Heart Salt, pepper CONTAINS: TREE NUTS, GLUTEN, WHEAT
Easy Heat + Serve
Remove lid and cover with paper towel. Frozen: Defrost in microwave for 7 minutes. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Vegetarian, Diabetic |
| Weight (g) | 310g |
| Serves | 1 |
| Energy | 374 cal |
| Protein | 11g |
| Fat | 13g |
| Saturated fats | 2g |
| Carbs | 49g |
| Sugar | 20g |
| Sodium | 464 mg |
| Dietary Fibre | 7g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
