Tag: 1200 calorie plan
Many people report feeling constantly tired or fatigued. Are you one of them?
Perhaps you put it down to working too hard or burning the candle at both ends? Maybe you’ve even become so accustomed to feeling lethargic that you’ve forgotten what energised feels like?
First things first, prolonged feelings of exhaustion warrant a trip to the doctor to rule out medical reasons for your tiredness. There are any number of conditions that may be linked to fatigue such as anaemia, chronic fatigue syndrome, glandular fever, diabetes or being coeliac to name a few.
If you’re not suffering from a medical condition, then it’s time to turn the spotlight on health and lifestyle reasons for your tiredness. Here we list the top ten culprits and how you can combat them to bounce back to a more energetic you.Read more...
This International Women’s Day is the perfect time to talk about changing habits and challenging stereotypes. With the campaign theme being “Each for Equal”, it’s about taking responsibility for our own thoughts and actions. This can play out in your own life, improving your health, home life or work situation. And collectively, each one of us can help create a better, more equal world that is free of bias. #eachforequalRead more...
Not sure which plan is best for you? We know that healthy eating, weight loss and weight management is a personal thing, so at Dietlicious we have something for everyone, especially when you are thinking ‘what’s the best nutrition plan for me?’
Our restaurant-quality meals, meal plans and cleanses have been jointly created by nutritionists and chefs for you to enjoy at home. You get the tastiest meals that tick the nutritional boxes and will keep you feeling satisfied throughout the day. Managing your weight could not be easier!Read more...