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Oats are one of the great health foods so enjoy this porridge. It will give you enough energy to get through to lunch
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Ingredients
Almond Milk- Unsweetened, Raspberries, Blueberries, Blackberries, Oats, Apple, Yoghurt, Honey, Almonds, Walnut, Coconut, Flax Seeds, Chia Seed, Poppy Seeds, Vanilla. CONTAINS: GLUTEN, DAIRY, NUTS
Easy Heat + Serve
Defrost overnight in fridge. Eat cold or can be warmed if desired.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | No Added Dairy, Vegetarian, Coriander Free, Low Salt |
| Weight (g) | 180g |
| Serves | 1 |
| Energy | 303 cal |
| Protein | 8g |
| Fat | 15g |
| Saturated fats | 4g |
| Carbs | 31g |
| Sugar | 10g |
| Sodium | 42mg |
| Dietary Fibre | 6g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
