Salmon chermoula - Fish Only
Fish
Enjoy this premium grade Tasmanian salmon smothered in a zesty herb chermoula. Chermoula is a North African marinade traditionally made by mixing mint, coriander, lemon and chilli. Fish fillets are best cooked and eaten immediately which is why with this meal is delivered raw and ready for you to oven bake for just 5-6 minutes. The salmon turns out flaky, juicy and absolutely delicious. High in protein and healthy fats but low in calories with virtually no carbs. Goes well with a side of Spinach w Lemon Oil.
(79 Reviews)
$16.75
Ingredients
Salmon (90%) product of Norway, onion, lemon juice, fresh herbs, garlic, paprika, spices, harissa paste, potassium-enriched Heart Salt. CONTAINS: SEAFOOD
Easy Heat + Serve
Defrost overnight in fridge. Pan fry in a little olive oil for 2 minutes each side OR bake 200c for 6-7 minutes until piping hot. Rest for a few minutes. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Fish |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic, Low Salt |
| Weight (g) | 160g |
| Serves | 1 |
| Energy | 210 cal |
| Protein | 23g |
| Fat | 12g |
| Saturated fats | 2g |
| Carbs | 1g |
| Sugar | 1g |
| Sodium | 216mg |
| Dietary Fibre | 0g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Customer Reviews
Share your thoughts with other customers
-
JVerified ReviewReviewThis is my favourite salmon meal. Love the taste. (Posted on 02-02-2024)
-
AVerified ReviewReviewDelicious and easy to cook (Posted on 03-12-2023)
-
CVerified ReviewReviewThe flavour is interesting and delicious....however because the skin is my favourite part...and its skinless I will no longer order this. (Posted on 01-12-2023)
-
CVerified ReviewReviewWhy is there no skin on the salmon. Its the healthiest part - the majority if people prefer a skin on - so to take it off to satisfy a few. This is disappointing. (Posted on 18-11-2023)
-
JVerified ReviewSalmon chermoulaI enjoy this dish & have reordered it. I actually prefer not having salads that I can forget about in the fridge to have to plan when I can eat my Dietlicious meals so nothing deteriorates (Posted on 25-10-2022)
Write your own review for Salmon chermoula - Fish Only
