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Vegetarian'Híjole'! It's Latin American for wow and that's what you'll be saying once you've tried this one! These stuffed capsicums are absolutely jam packed with Mex flavours and will suit all spice lovers. Topped with cheese!
Ingredients
Capsicum (46%), rice (25%), wine, corn (7%), black bean, zucchini, mushroom, onion, lemon juice, parmesan cheese, olive oil, garlic, harissa paste, paprika, jalapeno pepper, parsley, spices ,salt, pepper CONTAINS: DAIRY
Easy Heat + Serve
Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Once defrosted consume within 4 days.Nutritional Information
| Per serve | Per 100g | |
|---|---|---|
| Energy | 364cal | 121cal |
| Protein | 16g | 5.3g |
| Fat | 8g | 2.7g |
| Saturated fats | 2g | 0.7g |
| Carbs | 53g | 17.7g |
| Sugar | 14g | 4.7g |
| Sodium | 503mg | 168mg |
| Dietary Fibre | 10g | 3.3g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Share your thoughts with other customers
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DVerified ReviewReviewVery different tasty looking pretty but I was still a little hungry (Posted on 28-06-2024)
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GVerified ReviewReviewI have this regularly and make it a dinner by adding guacamole on the side and some Frank's hot sauce for a bit more zing! (Posted on 15-02-2024)
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KVerified ReviewReviewI really like the combination of flavors. (Posted on 10-02-2024)
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VVerified ReviewReviewJust delicious, and really satisfying. surprising, as I thought it might not be, but it is one of my favourite lunches, that I look forward to. (Posted on 14-10-2023)
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SVerified ReviewA great vegie dinnerOne of my favs. Healthy dinner and you can heat in oven. (Posted on 05-02-2023)
