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Baked eggplant w lentils + fetta
Vegetarian
This scrumptious vege dish has eggplant as its hero ingredient, which is baked until tender alongside a range of veges, lentils and herbs. Topped with fetta for a creamy finish, this meal has a surprisingly high amount of protein to ensure you won't be feeling hungry anytime soon!
$12.75
Ingredients
Eggplant (62%), lentil (25%), wine, water, carrot, celery, onion, garlic, fetta cheese, pepita seeds, olive oil, GF stock, fresh herbs, capers, raisins, potassium-enriched Heart Salt, pepper CONTAINS: DAIRY
Easy Heat + Serve
Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | No Added Gluten, Vegetarian, Diabetic, Coriander Free, Low Salt |
| Weight (g) | 320g |
| Serves | 1 |
| Energy | 411 cal |
| Protein | 18g |
| Fat | 22g |
| Saturated fats | 5g |
| Carbs | 30g |
| Sugar | 14g |
| Sodium | 563 mg |
| Dietary Fibre | 13g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
