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Barramundi w roast vege + lemon
Fish
A light and flavourful dish featuring a tender, oven-baked Barramundi fillet served alongside a colourful medley of roasted pumpkin, potato, carrot, and zucchini. Perfectly finished with a bright splash of fresh lemon juice, garlic, and aromatic herbs. It’s a delicious, high-protein, and low-carb option that makes healthy eating completely effortless.
$16.95
Ingredients
Barramundi (35%), Pumpkin (11%), Potato (11%), Carrot (14%), Zucchini (11%), Olive Oil, Lemon Juice, Garlic, Potassium Enriched Heart Salt, Fresh Herbs, Pepper.Easy Heat + Serve
Oven cooking only. Remove lid and place in pre-heated 180c oven. Bake for 15-20 minutes until piping hot and cooked through. Thickness of fish will determine cooking time. Check before removing from oven. Once defrosted consume within 2 days.Nutritional Information
Servings per package - 1
Serving size - 280g
Total size - 280g
| Per serve | Per 100g | |
|---|---|---|
| Energy | 447cal | 160cal |
| Protein | 30g | 10.7g |
| Fat | 30g | 10.7g |
| Saturated fats | 5g | 1.8g |
| Carbs | 13g | 4.6g |
| Sugar | 6g | 2.1g |
| Sodium | 330mg | 118mg |
| Dietary Fibre | 4g | 1.4g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
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