Chicken + lentil curry w basmati rice
ChickenA delicious chicken curry, slow cooked with spices, garlic, ginger and fresh coriander. We’re renowned for our curries and the quality of this one is no exception. Our secret is the authentic Indian spices (sourced direct from India and blended here on site) plus our genuine family recipes passed down through the generations thanks to our trio of Indian chefs. This best-seller comes with a serve of traditional basmati rice mixed with yellow lentils.
$12.50
* excluding delivery
Ingredients
Free range chicken thigh (35%), tomato (33%), rice (11%), lentil (6%), onion, garlic, ginger, olive oil, turmeric, black mustard seeds, madras curry powder, coriander, chilli, salt.Preparation
Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutesNutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Capsicum Free, Nut Free |
| Weight (g) | 400 |
| Serves | 1 |
| Energy | 420 cal |
| Protein | 30g |
| Fat | 17g |
| Saturated fats | 4g |
| Carbs | 36g |
| Sugar | 5g |
| Sodium | 409mg |
| Dietary Fibre | 3g |
