Chicken + lentil curry w basmati rice

Chicken + lentil curry w basmati rice
A delicious chicken curry, slow cooked with lentils and a mix of herbs and spices (280g, 386 cals). Comes with a side of basmati rice (100g, 126 cals).

Ingredients

Chicken thigh (35%), tomato (33%), rice (11%), lentils (6%), onion, garlic, ginger, E V olive oil, turmeric, black mustard seeds, madras curry powder, coriander, chilli, salt.

Preparation

Defrost + heat.

Nutritional Information

Meal Type Chicken
Dietary Requirements Gluten Free, Dairy Free, Capsicum Free, Nut Free
Weight (g) 400
Serves 1
Energy 394 cal
Protein 30g
Fat 17g
Saturated fats 4g
Carbs 36g
Sugar 5g
Sodium 409mg
Dietary Fibre 4g
$11.99

* excluding delivery

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