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Keto Friendly Plans

The easy way to get into ketosis, burn fat and lose weight!

We have two Lunch + Dinner Packs that provide an average of less than 22g carbs per day across the 2 meals provided. More info here on Understanding the keto diet.

Our Fast 800 Keto plan is not your average keto diet. It follows the principles in Dr Michael Mosley's book, which advocates a maximum of 50g carbs per day combined with high protein, healthy fats, calorie restriction (and intermittent fasting if you choose). More info here Combine the Fast 800 and Keto for amazing results!

More information about our Keto-Friendly Meal Plans

The Lunch + Dinner Packs do not include breakfast and snacks. If adding your own keto breakfast and snacks each day, we recommend being high in fat to balance out your macros.  For more inspiration, see our Keto Friendly Breakfast Ideas blog post.

Meals can be eaten in any order & won’t affect results. Please check with your medical professional before undertaking any weight loss plan. This menu is a guide only and meals are subject to change without notice due to seasonality and availability this means macros could change. Each plan will be delivered all at once.