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Softer Foods

Here's a collection of all our softer foods that may be suitable for those people that have issues with chewing or swallowing. Also for those without the strength or ability to cut harder foods with a knife. See more info at bottom of page.

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Texan beef wrap 1
  • 405 Calories
  • 25g Protein
  • 45g Carbs
  • 12g Fat
Texan beef wrap
$12.75
Shepherds pie w potato mash 1
  • 359 Calories
  • 27g Protein
  • 26g Carbs
  • 15g Fat
Shepherds pie w potato mash
$14.75
Beef ragu w cauliflower mash 1
  • 302 Calories
  • 32g Protein
  • 11g Carbs
  • 13g Fat
Beef ragu w cauliflower mash
$15.75
Chilli beef w pumpkin mash 1
  • 413 Calories
  • 46g Protein
  • 18g Carbs
  • 16g Fat
Chilli beef w pumpkin mash
$15.75
Cumin spiced lamb with lemon couscous 1
  • 368 Calories
  • 26g Protein
  • 37g Carbs
  • 11g Fat
Ham frittata 1
  • 188 Calories
  • 12g Protein
  • 15g Carbs
  • 8g Fat
Ham frittata
$7.50

A soft food diet is not a liquid or puree diet. The foods do have texture but have been prepared and cooked in a way to make them softer. This can involve chopped, ground or mashed components, or foods that break apart easily without the use a knife, such as slow cooked or minced meats. Softer foods tend to be tender and moist for easy swallowing.

Many elderly or less able people move onto eating softer foods to overcome eating issues and still maintain their nutrition and calorie intake. The key is to ensure that the soft foods you eat will deliver the maximum amount of nutrients in each serving.

Note that not all meals listed on this page will suit all soft foods eaters - please review and make your own assessment before ordering.