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Lunch+Dinner

Eating a nutritious lunch or dinner has never been this easy!

Our range of meals are full of flavour without the unnecessary calories. Packed full of protein paired with healthy carbs, in the right nutritient proportions for you to achieve your goals without going hungry.

Whatever weight-loss goal or dietary requirement you have, there's a delicious meal perfect for you to enjoy.

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Middle eastern lamb parcel 1
  • 263 Calories
  • 19g Protein
  • 24g Carbs
  • 10g Fat
Middle eastern lamb parcel
$12.75
Texan beef wrap 1
  • 405 Calories
  • 25g Protein
  • 45g Carbs
  • 12g Fat
Texan beef wrap
$12.75
Spaghetti bolognese 1
  • 282 Calories
  • 18g Protein
  • 30g Carbs
  • 8g Fat
Spaghetti bolognese
$12.75
Italian meatballs w spinach GF pasta 1
  • 410 Calories
  • 27g Protein
  • 21g Carbs
  • 24g Fat
Shepherds pie w potato mash 1
  • 359 Calories
  • 27g Protein
  • 26g Carbs
  • 15g Fat
Shepherds pie w potato mash
$14.75
Cumin spiced lamb with lemon couscous 1
  • 368 Calories
  • 26g Protein
  • 37g Carbs
  • 11g Fat
Beef ragu w cauliflower mash 1
  • 302 Calories
  • 32g Protein
  • 11g Carbs
  • 13g Fat
Beef ragu w cauliflower mash
$15.75
Rich beef stew w chick pea + dates 1
  • 418 Calories
  • 42g Protein
  • 38g Carbs
  • 9g Fat
Chilli beef w pumpkin mash 1
  • 413 Calories
  • 46g Protein
  • 18g Carbs
  • 16g Fat
Chilli beef w pumpkin mash
$15.75
Beef bourguignon 1
  • 313 Calories
  • 40g Protein
  • 16g Carbs
  • 9g Fat
Beef bourguignon
$15.75
Thai beef curry 1
  • 439 Calories
  • 42g Protein
  • 19g Carbs
  • 21g Fat
Thai beef curry
$15.75
Kashmiri lamb curry + basmati rice 1
  • 410 Calories
  • 39g Protein
  • 37g Carbs
  • 10g Fat
Lamb tagine w apricots + quinoa pilaf 1
  • 419 Calories
  • 37g Protein
  • 29g Carbs
  • 14g Fat
Lamb saag 1
  • 371 Calories
  • 40g Protein
  • 13g Carbs
  • 17g Fat
Lamb saag
$16.75
Malaysian beef + noodle salad - Add Your Own Salad Greens 1
  • 348 Calories
  • 28g Protein
  • 34g Carbs
  • 11g Fat
Malaysian beef + noodle salad 1
  • 378 Calories
  • 30g Protein
  • 38g Carbs
  • 11g Fat

More about our Dietlicious Lunch and Dinner Meals

You can eat well every day with our healthy prepared meals delivered to your door. Our highly nutritious lunches and dinners are freshly prepared by our team of chefs and contain only top quality, wholefood ingredients (and no additives or preservatives). Snap frozen to lock in nutrients, the meals arrive to you with all the goodness and flavours intact. You will not find a better tasting frozen meal anywhere!

Extensive range of gourmet ready meals

Our lunch and dinner range has over 50 options to choose from, fully cooked and ready to re-heat in just a few minutes - most are fine in the microwave. The exceptions are some of our fish meals which do require 6 minutes in your oven before serving – you can identify these ones by the symbol 'Oven Bake'.

We cater to all sorts of tastes and dietary preferences with choices galore for vegetarians, meat lovers, those on a low sodium diet and those who avoid gluten, dairy or nuts.