Check delivery areaDelivery area

1300 131 070

Lunch+Dinner

Eating a nutritious lunch or dinner has never been this easy!

Our range of meals are full of flavour without the unnecessary calories. Packed full of protein paired with healthy carbs, in the right nutritient proportions for you to achieve your goals without going hungry.

Whatever weight-loss goal or dietary requirement you have, there's a delicious meal perfect for you to enjoy.

Set Descending Direction
Filter Meals
Chicken san choy bau w rice 1
  • 316 Calories
  • 24g Protein
  • 36g Carbs
  • 12g Fat
Chicken san choy bau w rice
$12.75
Lemon + herb chicken meatballs w penne 1
  • 320 Calories
  • 27g Protein
  • 40g Carbs
  • 11g Fat
Korean BBQ'd chicken w sesame rice 1
  • 305 Calories
  • 30g Protein
  • 25g Carbs
  • 9g Fat
Tex Mex chicken wrap 1
  • 331 Calories
  • 27g Protein
  • 19g Carbs
  • 16g Fat
Tex Mex chicken wrap
Now Only $12.00
Chicken + lentil curry w basmati rice 1
  • 417 Calories
  • 39g Protein
  • 35g Carbs
  • 12g Fat
Coriander chicken w broccoli 1
  • 309 Calories
  • 43g Protein
  • 8g Carbs
  • 11g Fat
Coriander chicken w broccoli
$14.75
Chicken saag w basmati rice 1
  • 375 Calories
  • 32g Protein
  • 33g Carbs
  • 12g Fat
Chicken saag w basmati rice
$14.75
Moroccan chicken w sweet potato 1
  • 355 Calories
  • 31g Protein
  • 25g Carbs
  • 13g Fat
Chicken w preserved lemon + zucchini 1
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
Chicken Bengali w eggplant + beans 1
  • 368 Calories
  • 36g Protein
  • 13g Carbs
  • 18g Fat
Chicken masala 1
  • 313 Calories
  • 30g Protein
  • 13g Carbs
  • 14g Fat
Chicken masala
$14.75
Middle eastern chicken w figs + walnuts 1
  • 433 Calories
  • 37g Protein
  • 26g Carbs
  • 18g Fat
Catalonian Chicken 1
  • 329 cal
  • 34g Protein
  • 11g Carbs
  • 16g Fat
Catalonian Chicken
$14.75
Spicy Mexican chicken 1
  • 384 Calories
  • 35g Protein
  • 25g Carbs
  • 14g Fat
Spicy Mexican chicken
$14.75
Piri piri chicken w roasted capsicum salad 1
  • 360 Calories
  • 29g Protein
  • 7g Carbs
  • 23g Fat
Piri piri chicken w roasted capsicum salad - Add Your Own Salad Greens 1
  • 328 Calories
  • 28g Protein
  • 3g Carbs
  • 23g Fat
Sweet chilli + lime chicken - Add your Own Greens 1
  • 432 Calories
  • 28g Protein
  • 32g Carbs
  • 20g Fat
Sweet chilli + lime chicken Salad 1
  • 464 Calories
  • 30g Protein
  • 36g Carbs
  • 21g Fat
Thai Chicken Salad - Add Your Own Salad Greens 1
  • 272 Calories
  • 21g Protein
  • 11g Carbs
  • 15g Fat
Thai Chicken Salad 1
  • 303 Calories
  • 23g Protein
  • 14g Carbs
  • 15g Fat
Thai Chicken Salad
$16.00

More about our Dietlicious Lunch and Dinner Meals

You can eat well every day with our healthy prepared meals delivered to your door. Our highly nutritious lunches and dinners are freshly prepared by our team of chefs and contain only top quality, wholefood ingredients (and no additives or preservatives). Snap frozen to lock in nutrients, the meals arrive to you with all the goodness and flavours intact. You will not find a better tasting frozen meal anywhere!

Extensive range of gourmet ready meals

Our lunch and dinner range has over 50 options to choose from, fully cooked and ready to re-heat in just a few minutes - most are fine in the microwave. The exceptions are some of our fish meals which do require 6 minutes in your oven before serving – you can identify these ones by the symbol 'Oven Bake'.

We cater to all sorts of tastes and dietary preferences with choices galore for vegetarians, meat lovers, those on a low sodium diet and those who avoid gluten, dairy or nuts.