1200 Calorie - 5 Day - Plan 2 - with Salad Greens
Fish, Poultry, Lamb/Beef , Vegetarian800 calorie meal plan - Menu 2 - SEASONAL
The 1200 Calorie Diet is a popular meal plan for anyone wanting to lose weight and get results. In this 5 day diet plan for weight loss, you'll find many of our rotating seasonal meals. This menu changes more regularly to provide more variety in flavours. All meals are low calorie, highly nutritious and made by our chefs to taste delicious and help you stick with it. The menu is high in protein to keep hunger at bay.
Your meals are conveniently packed for each day. Place days 1-3 in fridge and remaining days in freezer. Each evening move the next days meals into the fridge to defrost (ensure containers are standing upright). Store fresh vegetables and salads in the fridge.
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
$209.00
Meal Plan
Day 168g Protein 69g Carbs 68g Fat
Day 275g Protein 80g Carbs 55g Fat
Day 387g Protein 72g Carbs 56g Fat
Day 468g Protein 95g Carbs 58g Fat
Day 5102g Protein 71g Carbs 44g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Share your thoughts with other customers
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AVerified ReviewReviewI love the 1200 calorie GF meal plan and have been ordering it on and off over the years when I need to kick start weight loss, or have a busy/stressful period coming up. The nutritional variety/completeness is excellent, more than I could ever fit into 1200 calories with home cooking, and the meals are mostly quite filling (I have always been a ‘big’ eater). It would be nice to have more variety (perhaps some seasonal options), as a lot of the meals haven’t changed over the years. As a weight loss tool, this plan is very effective and I highly recommend it. (Posted on 01-10-2024)
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KVerified ReviewReviewgreat food and easy to use (Posted on 15-12-2023)
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MVerified ReviewReviewAll of the food is really tasty and filling. I struggle to get through it all some days. (Posted on 22-10-2023)
