800 Calorie - 7 Day - Plan 1 - Add Your Own Salad Greens
Fish, Chicken, Meat, VegetarianYour meals are conveniently packed for each day. Place days 1-3 in fridge and remaining days in freezer. Each evening move the next days meals into the fridge to defrost (ensure containers are standing upright). Store fresh vegetables and salads in the fridge.
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.
If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
$215.00
* excluding delivery
Meal Plan
Day 160g Protein 25g Carbs 55g Fat
Day 238g Protein 60g Carbs 41g Fat
Day 343g Protein 83g Carbs 31g Fat
Day 458g Protein 56g Carbs 33g Fat
Day 557g Protein 73g Carbs 25g Fat
Day 655g Protein 76g Carbs 29g Fat
Day 763g Protein 80g Carbs 27g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
