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Baked salmon w caponata
Fish
Tender, oven-baked salmon fillet served with a vibrant Sicilian caponata—an aromatic medley of eggplant, tomatoes,, chick pea and sweet peppers simmered to a glossy, tangy finish. High protein, low carb meal, rich with omega 3 fish oils.
$16.75
Ingredients
Salmon (33%) product of Norway, Tomato, Capsicum, Zucchini, Eggplant, Chickpea, Celery, Onion, Oil, Tomato Paste, Vinegar, Fresh Herbs, Garlic, Sugar, Potassium Enriched Heart Salt, Spices, Pepper. CONTAINS: SEAFOOD
Nutritional Information
Servings per package - 1
Serving size - 320g
Total size - 320g
| Per serve | Per 100g | |
|---|---|---|
| Energy | 383cal | 120cal |
| Protein | 30g | 9.4g |
| Fat | 21g | 6.6g |
| Saturated fats | 4g | 1.3g |
| Carbs | 14g | 4.4g |
| Sugar | 9g | 2.8g |
| Sodium | 499mg | 156mg |
| Dietary Fibre | 6g | 1.9g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
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