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Tomato + chive scramble
  • 157 Calories
  • 12g Protein
  • 7g Carbs
  • 8g Fat

Tomato + chive scramble

Vegetarian
All the best bits of breakfast collide in this delicious egg scramble served with tomato and chive. Eggs are considered a perfect protein source because they contain all nine essential amino acids needed to meet your body’s needs. They're also a natural source of omega-3's, Vitamins A, D, E, and B12, antioxidants, and choline. That sure will get your day off to good start and keep you feeling full for hours to come! Defrost in fridge. Cook in microwave for 1 min.
83%
(31 Reviews)
$7.50

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Ingredients

Whole egg (95%), sun dried tomato, chives, potassium-enriched Heart Salt, pepper. CONTAINS: EGG

Easy Heat + Serve

Defrost overnight in fridge, microwave on high for 30 seconds based on 900 watt microwave, Stir with fork and heat for further 30 seconds. Rest to allow egg to set. Once defrosted consume within 4 days.

Nutritional Information

Meal Type Vegetarian
Dietary Requirements No Added Gluten, Vegetarian, Diabetic, Coriander Free, Low Salt
Weight (g) 120g
Serves 1
Energy 157 cal
Protein 12g
Fat 8g
Saturated fats 2g
Carbs 7g
Sugar 7g
Sodium 113mg
Dietary Fibre 3g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

Customer Reviews
83%
(31 Reviews)
4.15 out of 5 stars
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  1. A

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    20%
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    Inedible. Watery and very unpleasant. (Posted on 07-10-2024)
  2. L

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    100%
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    I love the scramble! Although the instructions say to heat on high X2 30 second intervals and I find I need 3 times. No biggie. (Posted on 19-05-2024)
  3. C

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    100%
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    Delicious! This has the perfect blend of herbs with eggs. (Posted on 11-05-2024)
  4. M

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    60%
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    A bit lacking in flavour (Posted on 06-05-2024)
  5. K

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    80%
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    Beautiful and fresh (Posted on 09-03-2024)
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