Tomato + chive scramble
Vegetarian
All the best bits of breakfast collide in this delicious egg scramble served with tomato and chive. Eggs are considered a perfect protein source because they contain all nine essential amino acids needed to meet your body’s needs. They're also a natural source of omega-3's, Vitamins A, D, E, and B12, antioxidants, and choline. That sure will get your day off to good start and keep you feeling full for hours to come!
Defrost in fridge. Cook in microwave for 1 min.
$6.00
* excluding delivery
Ingredients
Egg, sun dried tomato, chives, salt, pepper. CONTAINS: EGG
Preparation
Defrost overnight in fridge, microwave on high for 30 seconds, Stir with fork and heat for further 30 seconds, Rest to allow egg to setNutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Vegetarian, Requires Cooking, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 70 |
| Serves | 1 |
| Energy | 183 cal |
| Protein | 16g |
| Fat | 12g |
| Saturated fats | 4g |
| Carbs | 3g |
| Sugar | 2g |
| Sodium | 549 mg |
| Dietary Fibre | <1g |
