Tomato + chive scramble
Vegetarian
All the best bits of breakfast collide in this delicious egg scramble served with tomato and chive. Eggs are considered a perfect protein source because they contain all nine essential amino acids needed to meet your body’s needs. They're also a natural source of omega-3's, Vitamins A, D, E, and B12, antioxidants, and choline. That sure will get your day off to good start and keep you feeling full for hours to come!
Defrost in fridge. Cook in microwave for 1 min.
$6.50
* excluding delivery
Ingredients
Whole egg (95%), sun dried tomato, chives, salt, pepper. CONTAINS: EGG
Easy Heat + Serve
Defrost overnight in fridge, microwave on high for 30 seconds based on 900 watt microwave, Stir with fork and heat for further 30 seconds. Rest to allow egg to set. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | No Added Gluten, Vegetarian, Diabetic, Coriander Free, Capsicum Free |
| Weight (g) | 120g |
| Serves | 1 |
| Energy | 183 cal |
| Protein | 16g |
| Fat | 12g |
| Saturated fats | 4g |
| Carbs | 3g |
| Sugar | 2g |
| Sodium | 549 mg |
| Dietary Fibre | <1g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
