Chicken parmigiana

Chicken parmigiana
This is our healthy version of the ever popular Chicken Parmigiana. Baked chicken thigh, smothered in rich tomato passata topped with roasted eggplant and mozzarella cheese. Served with rice.

Ingredients

Chicken thigh, eggplant, rice, tomato, cheese, wine, onion, garlic, basil, EV olive oil, salt, pepper. CONTAINS: DAIRY

Preparation

Defrost and heat in microwave for 12 minutes

Nutritional Information

Meal Type Chicken
Dietary Requirements Gluten Free, Coriander Free, Capsicum Free, Nut Free
Weight (g) 380
Serves 1
Energy 673 cal
Protein 53g
Fat 25g
Saturated fats 8g
Carbs 55g
Sugar 8g
Sodium 444g
Dietary Fibre 5g
$12.99

* excluding delivery

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