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Chicken parmigiana
Chicken
Comfort food personified! Australia’s second best loved meal and runner up to the meat pie. Our version is not crumbed and fried rather marinaded and oven baked, smothered in lip-smackingly good tomato passata, topped with lean ham and mozzarella and parmesan cheese. Ready to defrost and heat. Serves 2.
$22.00
* excluding delivery
Goes Best With
Traditional goes with chips but we like oven roasted potatoes with thyme and rocket, spinach + walnut saladIngredients
Free range chicken breast (41%), tomato (28%), cheese (19%), ham (9%), wine, onion, garlic, fresh herbs, olive oil, salt, pepper. CONTAINS: DAIRY
Easy Heat + Serve
Peel back one corner before microwaving. Frozen: Defrost in microwave for approx 10 - 12 minutes based on 900 watt microwave. Heat on high for approx. 2 - 3 minutes. Defrosted: Heat on high for approx.3- 4 minutes.Nutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | No Added Gluten, Coriander Free, Capsicum Free |
| Weight (g) | 500g |
| Serves | 2 |
| Energy | 634 Calories |
| Protein | 74g |
| Fat | 34g |
| Saturated fats | 13g |
| Carbs | 7g |
| Sugar | 7g |
| Sodium | 1400g |
| Dietary Fibre | 3g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
