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Chicken parmigiana
  • 645 Calories
  • 68g Protein
  • 4g Carbs
  • 39g Fat

GDS

Chicken parmigiana

Chicken
Comfort food personified! Australia’s second best loved meal and runner up to the meat pie. Our version is not crumbed and fried rather marinaded and oven baked, smothered in lip-smackingly good tomato passata, topped with lean ham and mozzarella and parmesan cheese. Ready to defrost and heat. Serves 2.
$22.00

* excluding delivery

Goes Best With

Traditional goes with chips but we like oven roasted potatoes with thyme and rocket, spinach + walnut salad

Ingredients

Free range chicken breast (41%), tomato (28%), cheese (19%), ham (9%), wine, onion, garlic, fresh herbs, olive oil, salt, pepper. CONTAINS: DAIRY

Easy Heat + Serve

Peel back one corner before microwaving. Frozen: Defrost in microwave for approx 10 - 12 minutes based on 900 watt microwave. Heat on high for approx. 2 - 3 minutes. Defrosted: Heat on high for approx.3- 4 minutes.

Nutritional Information

Meal Type Chicken
Dietary Requirements No Added Gluten, Coriander Free, Capsicum Free
Weight (g) 570g
Serves 2
Energy 645 Calories
Protein 68g
Fat 39g
Saturated fats 19g
Carbs 4g
Sugar 4g
Sodium 1470g
Dietary Fibre 2g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.