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Chilli beef w pumpkin mash
  • 441 Calories
  • 52g Protein
  • 22g Carbs
  • 15g Fat

Chilli beef w pumpkin mash

This Asian inspired meal is sure to hit the spot with beef lovers. We start with a tender cut of Aussie beef that we slow cook with onions, garlic, ginger, soy and stock. The result is sumptuous melt-in-the-mouth meat packed with flavour. We team the beef with smooth and creamy pumpkin mash for a totally satisfying meal that is high in protein and nutrients.

* excluding delivery


Beef (38%), pumpkin (41), onion, GF beef stock, GF soy sauce, peanuts, vinegar, garlic, ginger, chilli, kafir lime, olive oil, maize flour, salt CONTAINS: TREE NUTS

Easy Heat + Serve

Pull pack one corner before microwaving. Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.

Nutritional Information

Meal Type Meat
Dietary Requirements No Added Gluten, Contains Nuts
Weight (g) 375g
Serves 1
Energy 441 Calories
Protein 52g
Fat 15g
Saturated fats 5g
Carbs 22g
Sugar 12g
Sodium 1080mg
Dietary Fibre 5g


Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.