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Diabetic Meals

Want diabetic meals delivered but prefer to choose your own menu? Dietlicious offers a full range of breakfasts, lunches, dinners and snacks, each one checked against the nutritional criteria that matter for blood sugar management — so every dish you pick is diabetic-friendly by design.


What makes a Dietlicious meal diabetic-friendly

- Under 35g of carbohydrate per serve — most meals contain considerably less.

- High protein and high fibre, to support fullness and steadier blood sugar.

- Low in sodium and saturated fat.

- Made from scratch with 100% real ingredients — no preservatives, no additives.

Browse by meal type

Our diabetic meals range spans well over 40 dishes across four categories, refreshed regularly so there's always something new to try:
- Breakfasts — including wholegrain porridge, protein-rich egg dishes and low GI options to start the day.
- Mains — chicken, beef, lamb and seafood dishes from soups to curries, stirfrys and more.
- Lighter lunches — salads and lower-calorie options for the middle of the day.
- Snacks — including our lower-carb bliss balls for when you need something between meals.

Set Descending Direction
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Ham frittata 1
  • 188 Calories
  • 12g Protein
  • 15g Carbs
  • 8g Fat
Ham frittata
$7.90
Thai beef curry 1
  • 439 Calories
  • 42g Protein
  • 19g Carbs
  • 21g Fat
Thai beef curry
$16.40
Spaghetti bolognese 1
  • 282 Calories
  • 18g Protein
  • 30g Carbs
  • 8g Fat
Spaghetti bolognese
$13.40
Italian meatballs w spinach GF pasta 1
  • 410 Calories
  • 27g Protein
  • 21g Carbs
  • 24g Fat
Shepherds pie w potato mash 1
  • 359 Calories
  • 27g Protein
  • 26g Carbs
  • 15g Fat
Shepherds pie w potato mash
$15.40
Beef ragu w cauliflower mash 1
  • 302 Calories
  • 32g Protein
  • 11g Carbs
  • 13g Fat
Beef ragu w cauliflower mash
$16.40
Beef bourguignon 1
  • 313 Calories
  • 40g Protein
  • 16g Carbs
  • 9g Fat
Beef bourguignon
$16.40

How to order

Simply browse the range, select the meals you'd like each week, and we'll deliver them chilled or snap-frozen straight to your door. There's no minimum commitment or lock-in contracts — just order when and how suits you.

Prefer something simpler?

If you'd rather not choose meal-by-meal, our Diabetic Meal Pack gives you 10 of our best diabetic-friendly dishes in one curated bundle. We also have a number of suitable diabetic-friendly meal plans that provide you with a whole week of meals.

Frequently Asked Questions

How many carbs are in each meal?

Our diabetic meals contain no more than 35g carbs per serve (and many have a lot less than that). Every meal lists its full nutritional panel, including total carbohydrate, so you can check each dish against your own targets.

Can I order a mix of breakfasts, mains and snacks in one delivery?

Yes — you can combine any meals from across the diabetic range in a single order.