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Diabetic Meals

Want diabetic meals delivered but prefer to choose your own menu? Dietlicious offers a full range of breakfasts, lunches, dinners and snacks, each one checked against the nutritional criteria that matter for blood sugar management — so every dish you pick is diabetic-friendly by design.


What makes a Dietlicious meal diabetic-friendly

- Under 35g of carbohydrate per serve — most meals contain considerably less.

- High protein and high fibre, to support fullness and steadier blood sugar.

- Low in sodium and saturated fat.

- Made from scratch with 100% real ingredients — no preservatives, no additives.

Browse by meal type

Our diabetic meals range spans well over 40 dishes across four categories, refreshed regularly so there's always something new to try:
- Breakfasts — including wholegrain porridge, protein-rich egg dishes and low GI options to start the day.
- Mains — chicken, beef, lamb and seafood dishes from soups to curries, stirfrys and more.
- Lighter lunches — salads and lower-calorie options for the middle of the day.
- Snacks — including our lower-carb bliss balls for when you need something between meals.

Set Descending Direction
Filter Meals
GF toast w tomato hummus 1
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
GF toast w tomato hummus
$7.90
Tofu scramble w GF toast 1
  • 218 Calories
  • 15g Protein
  • 17g Carbs
  • 9g Fat
Tofu scramble w GF toast
$7.90
Cauliflower soup 1
  • 288 Calories
  • 11g Protein
  • 17g Carbs
  • 19g Fat
Cauliflower soup
$8.90
Smashed avocado w GF toast 1
  • 268 Calories
  • 9g Protein
  • 25g Carbs
  • 13g Fat
Smashed avocado w GF toast
$7.90
French lentil saute 1
  • 202 Calories
  • 10g Protein
  • 20g Carbs
  • 8g Fat
French lentil saute
$13.40
Almond cappucino ball 1
  • 227 Calories
  • 7g Protein
  • 15g Carbs
  • 15g Fat
Almond cappucino ball
$4.50
Apple + rhubarb nut crunch 1
  • 245 Calories
  • 6g Protein
  • 21g Carbs
  • 14g Fat
Apple + rhubarb nut crunch
$7.90
Vege lasagne 1
  • 307 Calories
  • 11g Protein
  • 33g Carbs
  • 14g Fat
Vege lasagne
$13.40
Spinach filo 1
  • 315 Calories
  • 17g Protein
  • 17g Carbs
  • 19g Fat
Spinach filo
$13.40
Thai spiced pumpkin soup 1
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
Thai spiced pumpkin soup
$8.90
Broccoli + almond soup 1
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
Broccoli + almond soup
$8.90
9 Vegetable soup 1
  • 186 Calories
  • 6g Protein
  • 22g Carbs
  • 7g Fat
9 Vegetable soup
$8.90
Vegetable ratatouille 1
  • 89 Calories
  • 3g Protein
  • 10g Carbs
  • 3g Fat
Vegetable ratatouille
$4.90
Wilted spinach w lemon oil -  1 serve 1
  • 105 Calories
  • 3g Protein
  • 1g Carbs
  • 9g Fat
Raw choc ball 1
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Raw choc ball
$4.50
Coco nutty ball 1
  • 147 Calories
  • 3g Protein
  • 7g Carbs
  • 11g Fat
Coco nutty ball
$4.50
Salted toffee ball 1
  • 152 Calories
  • 3g Protein
  • 10g Carbs
  • 11g Fat
Salted toffee ball
$4.50
Vanilla fudge ball 1
  • 158 Calories
  • 7g Protein
  • 16g Carbs
  • 6g Fat
Vanilla fudge ball
$4.50
Choc mint ball 1
  • 184 Calories
  • 4g Protein
  • 15g Carbs
  • 11g Fat
Choc mint ball
$4.50
Cranberry crunch ball 1
  • 192 Calories
  • 9g Protein
  • 16g Carbs
  • 10g Fat
Cranberry crunch ball
$4.50
Tamari almonds 1
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Tamari almonds
$4.50

How to order

Simply browse the range, select the meals you'd like each week, and we'll deliver them chilled or snap-frozen straight to your door. There's no minimum commitment or lock-in contracts — just order when and how suits you.

Prefer something simpler?

If you'd rather not choose meal-by-meal, our Diabetic Meal Pack gives you 10 of our best diabetic-friendly dishes in one curated bundle. We also have a number of suitable diabetic-friendly meal plans that provide you with a whole week of meals.

Frequently Asked Questions

How many carbs are in each meal?

Our diabetic meals contain no more than 35g carbs per serve (and many have a lot less than that). Every meal lists its full nutritional panel, including total carbohydrate, so you can check each dish against your own targets.

Can I order a mix of breakfasts, mains and snacks in one delivery?

Yes — you can combine any meals from across the diabetic range in a single order.