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Diabetic Meals

Want diabetic meals delivered but prefer to choose your own menu? Dietlicious offers a full range of breakfasts, lunches, dinners and snacks, each one checked against the nutritional criteria that matter for blood sugar management — so every dish you pick is diabetic-friendly by design.


What makes a Dietlicious meal diabetic-friendly

- Under 35g of carbohydrate per serve — most meals contain considerably less.

- High protein and high fibre, to support fullness and steadier blood sugar.

- Low in sodium and saturated fat.

- Made from scratch with 100% real ingredients — no preservatives, no additives.

Browse by meal type

Our diabetic meals range spans well over 40 dishes across four categories, refreshed regularly so there's always something new to try:
- Breakfasts — including wholegrain porridge, protein-rich egg dishes and low GI options to start the day.
- Mains — chicken, beef, lamb and seafood dishes from soups to curries, stirfrys and more.
- Lighter lunches — salads and lower-calorie options for the middle of the day.
- Snacks — including our lower-carb bliss balls for when you need something between meals.

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Smoked salmon + potato salad 1
  • 371 Calories
  • 22g Protein
  • 18g Carbs
  • 23g Fat
Smoked salmon + potato salad
$16.90
Smoked salmon + potato salad - Add Your Own Salad Greens 1
  • 339 Calories
  • 14g Protein
  • 14g Carbs
  • 22g Fat
Barramundi w roast vege + lemon 1
  • 447 Calories
  • 30g Protein
  • 13g Carbs
  • 30g Fat
Thai red salmon curry w sweet potato + greens 1
  • 407 Calories
  • 30g Protein
  • 24g Carbs
  • 21g Fat
Salmon w honey mustard pecan crust - Fish Only 1
  • 348 Calories
  • 23g Protein
  • 12g Carbs
  • 23g Fat
Goan fish curry 1
  • 316 Calories
  • 26g Protein
  • 11g Carbs
  • 16g Fat
Goan fish curry
$16.95
Citrus and herb flaked salmon salad 1
  • 310 Calories
  • 24g Protein
  • 6g Carbs
  • 20g Fat
Citrus and herb flaked salmon salad - Add Your Own Salad Greens 1
  • 278 Calories
  • 22g Protein
  • 2g Carbs
  • 20g Fat

How to order

Simply browse the range, select the meals you'd like each week, and we'll deliver them chilled or snap-frozen straight to your door. There's no minimum commitment or lock-in contracts — just order when and how suits you.

Prefer something simpler?

If you'd rather not choose meal-by-meal, our Diabetic Meal Pack gives you 10 of our best diabetic-friendly dishes in one curated bundle. We also have a number of suitable diabetic-friendly meal plans that provide you with a whole week of meals.

Frequently Asked Questions

How many carbs are in each meal?

Our diabetic meals contain no more than 35g carbs per serve (and many have a lot less than that). Every meal lists its full nutritional panel, including total carbohydrate, so you can check each dish against your own targets.

Can I order a mix of breakfasts, mains and snacks in one delivery?

Yes — you can combine any meals from across the diabetic range in a single order.