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Citrus and herb flaked salmon salad
  • 323 Calories
  • 25g Protein
  • 5g Carbs
  • 21g Fat

Citrus and herb flaked salmon salad

Based on the classic French dish Rillettes we have poached and flaked salmon fillet and mixed with capers, lemon, dill and a few other herbs. Tossed though a crunchy salad this will be your go to salad if you are looking for a light fresh option and very low in calories.

* excluding delivery


Salmon (39%), red + white cabbage (23%), baby spinach (12%), carrot, celery, shallots, olive oil, fresh herbs, capers, preserved lemon, GF vegetable stock, lemon juice, salt, pepper.

Easy Heat + Serve

Frozen salad components. Warm salmon in microwave for approx 30 seconds if desired. Add to fresh salad base and toss together with dressing. Once defrosted consume within 4 days.

Nutritional Information

Meal Type Fish
Dietary Requirements No Added Gluten, No Added Dairy, Diabetic, Capsicum Free
Weight (g) 320g
Serves 1
Energy 323 cal
Protein 25g
Fat 21g
Saturated fats 4g
Carbs 5g
Sugar 4g
Sodium 898 mg
Dietary Fibre 5g


Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.