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Roast Vegetables w Garlic - serves 4-6
  • 433 cal (full serve)
  • 14g Protein
  • 48g Carbs
  • 17g Fat

GDS

Roast Vegetables w Garlic - serves 4-6

Vegetarian
If you don't have more than an hour to spare then our roast vegetable pack w garlic is a godsend. Pumpkin, potato, carrot and zucchini roasted with garlic a bit of olive oil and fresh herbs for flavour.
$18.00

* excluding delivery

Goes Best With

Perfect accompaniment for your Christmas hot lunch or just good for mid week convenience. One in the freezer is almost essential!

Ingredients

Pumpkin (26%), zucchini (26%), carrot (21%), potato (20%), garlic (4%), olive oil, fresh herbs, salt

Easy Heat + Serve

Defrost overnight in fridge. Allow to come to room temperature for 1 hour before cooking. Remove lid and place in pre-heated 200c oven for approx 15 minutes until piping hot and crisp up the vegetables.

Nutritional Information

Meal Type Vegetarian
Dietary Requirements No Added Gluten, No Added Dairy, Vegetarian, Vegan, Diabetic, Coriander Free, Capsicum Free
Weight (g) 600
Serves 4-6
Energy 433 cal (full serve)
Protein 14g
Fat 17g
Saturated fats 3g
Carbs 48g
Sugar 21g
Sodium 85 mg
Dietary Fibre 19g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.