Chicken + apricot tagine GF
Chicken
Bursting with fresh herb and spice flavours, this meal is sure to satisfy! We start with tender chicken thighs sprinkled with aromatics such as cumin, turmeric, cinnamon and a dash of chilli. We pan sear the chicken while cooking the kale, carrot and onion in ginger and garlic. This is low carb / high protein eating at its best!
$12.50
* excluding delivery
Ingredients
Free range chicken thigh (42%), tomato (20%), water, carrot, apricot (5%), kale, onion, ginger, garlic, cumin, coriander, turmeric, chilli, carraway seeds, cinnamon, salt, pepper.Preparation
Peel back one corner. Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutes. Stir before serving.Nutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Nut Free |
| Weight (g) | 340g |
| Serves | 1 |
| Energy | 415 cal |
| Protein | 41g |
| Fat | 18g |
| Saturated fats | 5g |
| Carbs | 19g |
| Sugar | 18g |
| Sodium | 494 mg |
| Dietary Fibre | 7g |
