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Chicken Bengali w eggplant + beans
  • 342 Calories
  • 29g Protein
  • 14g Carbs
  • 18g Fat

Chicken Bengali w eggplant + beans

Chicken
Bengali style cooking is all about big flavours thanks to their signature whole spice blend. The style also conjours the feelings of comfort and home cooking and yet, there is something quite distinctive about it. We've incorporated the unique blend of Bengali spices to create this delicious curry with bean and eggplant for extra nutrients and fibre. Add a squeeze of lime to elevate the flavours further. You won't be disappointed! Serve with hot rice if you choose or leave off the rice if you're avoiding carbs.
$13.50

* excluding delivery

Ingredients

Free range chicken thigh (29%), eggplant (19%), tomato, bean (9%), water, onion, olive oil, ginger, garlic, mango, maize flour, coriander, spices, potassium-enriched Heart Salt

Easy Heat + Serve

Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Stir before serving. Once defrosted consume within 4 days.

Nutritional Information

Meal Type Chicken
Dietary Requirements No Added Gluten, No Added Dairy, Diabetic, Capsicum Free
Weight (g) 350g
Serves 1
Energy 342 Cal
Protein 29g
Fat 18g
Saturated fats 4g
Carbs 14g
Sugar 10g
Sodium 200mg
Dietary Fibre 6g

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.