Chicken + sweet corn soup
Chicken
We think everyone is familiar with chicken and sweet corn soup which is basically a rich chicken broth, seasoned lightly with ginger, garlic and sesame oil. The addition of shredded chicken and pureed sweet corn make for a hearty warming bowl of winter goodness.
$8.50
* excluding delivery
Ingredients
Sweet corn (35%), free range chicken breast (21%), GF soy sauce, mirin, maize flour, ginger, garlic, shallot, coriander, lime leaves, salt, pepperPreparation
Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutes. Stir before serving Exercise caution removing hot soup from microware. Can be heated on stoveNutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 350 mls |
| Serves | 1 |
| Energy | 239 cal |
| Protein | 18g |
| Fat | 7g |
| Saturated fats | 2g |
| Carbs | 22g |
| Sugar | 5g |
| Sodium | 1090 mg |
| Dietary Fibre | 5g |
