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Salmon chermoula w Spinach + lemon oil
  • 351 Calories
  • 32g Protein
  • 1g Carbs
  • 24g Fat

Salmon chermoula w Spinach + lemon oil

Enjoy this premium grade Tasmanian salmon smothered in a zesty herb chermoula. Chermoula is a North African marinade traditionally made by mixing mint, coriander, lemon and chilli. Fish fillets are best cooked and eaten immediately which is why with this meal is delivered raw and ready for you to oven bake for just 5-6 minutes. The salmon turns out flaky, juicy and absolutely delicious. Comes with a side of spinach with lemon oil - just wilt for 30 seconds in a saucepan or microwave to save time and mess. High in protein and healthy fats but low in calories with virtually no carbs.

* excluding delivery


Salmon (52%), onion, lemon juice, parsley, coriander, mint, garlic, paprika, cumin, turmeric, harissa paste, salt. Spinach: spinach (39%), EV olive oil, lemon zest.NB: This meal does not contain capsicum but does contain Paprika.


Defrost Pan fry with a little olive oil for 2 minutes each side OR bake 200c for 6-7 minutes Rest for a few minutes. Wilted spinach toss with lemon oil

Nutritional Information

Meal Type Fish
Dietary Requirements Gluten Free, Dairy Free, Requires Cooking, Capsicum Free, Nut Free
Weight (g) 235
Serves 1
Energy 351 cal
Protein 32g
Fat 24g
Saturated fats 4g
Carbs 1g
Sugar 1g
Sodium 303mg