Chicken w Mediterranean vegetables + black olives

This dish is the perfect pairing of tender chicken with full flavoured garlic, onion and Italian tomato sauce. We add roasted Italian vegetables and finish with basil and black olives to take your taste buds all the way to Southern Europe. A high protein, low carb meal that’s easy on your digestive system.

Ingredients

Chicken thigh (37%), tomato (17%), capsicum (8%), eggplant (8%), zucchini (8%), carrot (8%), wine (7%), olives, tomato paste, onion, vinegar, anchovy, garlic, basil, thyme, rosemary, GF maize flour, E V olive oil, salt, GF stock, pepper, salt.

Preparation

Defrost + heat.

Nutritional Information

Meal Type	Chicken
Dietary Requirements	Gluten Free, Dairy Free, Coriander Free, Nut Free
Weight (g)	380
Serves	1
Energy	367 cal
Protein	39g
Fat	16g
Saturated fats	4g
Carbs	15g
Sugar	11g
Sodium	334mg
Dietary Fibre	5g

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