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Chicken w Mediterranean vegetables + black olives
ChickenThis dish is the perfect pairing of tender chicken with full flavoured garlic, onion and Italian tomato sauce. We add roasted Italian vegetables and finish with basil and black olives to take your taste buds all the way to Southern Europe. A high protein, low carb meal that’s easy on your digestive system.
* excluding delivery
Ingredients
Free range chicken thigh (36%), tomato, capsicum (8%), eggplant (8%), zucchini (8%), carrot, wine, olives (1%), tomato paste, onion, vinegar, anchovy, garlic, fresh herbs, maize flour, olive oil, GF stock, pepper, salt. CONTAINS: SEAFOOD
Easy Heat + Serve
Peel back one corner before defrosting. Frozen: Defrost in microwave for approx 8 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.Nutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic, Coriander Free |
| Weight (g) | 370g |
| Serves | 1 |
| Energy | 305 cal |
| Protein | 30g |
| Fat | 13g |
| Saturated fats | 3g |
| Carbs | 15g |
| Sugar | 11g |
| Sodium | 499mg |
| Dietary Fibre | 4g |
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
