Chicken w Mediterranean vegetables + black olives

Chicken w Mediterranean vegetables + black olives

This dish is the perfect pairing of tender chicken with full flavoured garlic, onion and Italian tomato sauce.  We add roasted Italian vegetables and finish with basil and black olives to take your taste buds all the way to Southern Europe.  A high protein, low carb meal that’s easy on your digestive system.

Ingredients

Chicken thigh (37%), tomato (17%), capsicum (8%), eggplant (8%), zucchini (8%), carrot (8%), wine (7%), olives, tomato paste, onion, vinegar, anchovy, garlic, basil, thyme, rosemary, GF maize flour, E V olive oil, salt, GF stock, pepper, salt.

Preparation

Defrost + heat.

Nutritional Information

Meal Type Chicken
Dietary Requirements Gluten Free, Dairy Free, Coriander Free, Nut Free
Weight (g) 370
Serves 1
Energy 307 cal
Protein 26g
Fat 15g
Saturated fats 4g
Carbs 16g
Sugar 12g
Sodium 535mg
Dietary Fibre 5g
$12.25

* excluding delivery

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