Chicken w Mediterranean vegetables + black olives
ChickenThis dish is the perfect pairing of tender chicken with full flavoured garlic, onion and Italian tomato sauce. We add roasted Italian vegetables and finish with basil and black olives to take your taste buds all the way to Southern Europe. A high protein, low carb meal that’s easy on your digestive system.
$12.50
* excluding delivery
Ingredients
Free range chicken thigh (33%), tomato (17%), capsicum (8%), eggplant (8%), zucchini (8%), carrot (8%), wine, olives (1%), tomato paste, onion, vinegar, anchovy, garlic, fresh herbs, GF maize flour, olive oil, salt, GF stock, pepper, salt. CONTAINS: SEAFOODPreparation
Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes Defrosted: Heat on high for approx. 4 minutes. Stir before serving.Nutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Coriander Free, Nut Free |
| Weight (g) | 370 |
| Serves | 1 |
| Energy | 305 cal |
| Protein | 30g |
| Fat | 16g |
| Saturated fats | 4g |
| Carbs | 14g |
| Sugar | 11g |
| Sodium | 511mg |
| Dietary Fibre | 5g |
