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Softer Foods

Here's a collection of all our softer foods that may be suitable for those people that have issues with chewing or swallowing. Also for those without the strength or ability to cut harder foods with a knife. See more info at bottom of page.
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  1. Meal Type
    Vegetarian
  2. Dietary Requirements
    Diabetic
Shopping Options
Meal Type
  1. Fish
  2. Chicken
  3. Lamb/Beef
  4. Vegetarian
Dietary Requirements
  1. No Added Gluten
  2. No Added Dairy
  3. Vegetarian
  4. Vegan
  5. Diabetic
  6. Coriander Free
  7. Low Salt
  8. Contains Nuts
  • Vege lasagne 1
    • 307 Calories
    • 11g Protein
    • 33g Carbs
    • 14g Fat
    Vege lasagne
    $11.00
    Vegetarian Diabetic Coriander Free Low Salt
  • Spinach filo 1
    • 315 Calories
    • 17g Protein
    • 17g Carbs
    • 19g Fat
    Spinach filo
    $11.00
    Vegetarian Diabetic Coriander Free Low Salt
  • Sweet potato mash - serves 1 1
    • 132 Calories
    • 5g Protein
    • 20g Carbs
    • 4g Fat
    Sweet potato mash - serves 1
    $4.50
    No Added Gluten Vegetarian Diabetic Coriander Free Low Salt
  • Wilted spinach w lemon oil - serves 1 1
    • 105 Calories
    • 3g Protein
    • 1g Carbs
    • 9g Fat
    Wilted spinach w lemon oil - serves 1
    $5.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt
  • Broccoli + almond soup 1
    • 174 Calories
    • 9g Protein
    • 15g Carbs
    • 7g Fat
    Broccoli + almond soup
    $7.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Vegetable + lentil burger 1
    • 333 Calories
    • 14g Protein
    • 42g Carbs
    • 10g Fat
    Vegetable + lentil burger
    $13.25
    No Added Gluten No Added Dairy Vegetarian Diabetic Low Salt
  • Vege Italian style 1
    • 220 Calories
    • 8g Protein
    • 19g Carbs
    • 11g Fat
    Vege Italian style
    $12.50
    No Added Gluten Vegetarian Diabetic Coriander Free Low Salt

A soft food diet is not a liquid or puree diet. The foods do have texture but have been prepared and cooked in a way to make them softer. This can involve chopped, ground or mashed components, or foods that break apart easily without the use a knife, such as slow cooked or minced meats. Softer foods tend to be tender and moist for easy swallowing.

Many elderly or less able people move onto eating softer foods to overcome eating issues and still maintain their nutrition and calorie intake. The key is to ensure that the soft foods you eat will deliver the maximum amount of nutrients in each serving.

Note that not all meals listed on this page will suit all soft foods eaters - please review and make your own assessment before ordering.