East Meets West (No Added Gluten/Dairy)

Fish, Poultry, Vegetarian

The George Institute - East Meets West (No Added Gluten/Dairy)

$251.00

Meal Plan

East Meets West (No Added Gluten/Dairy)411g Protein 375g Carbs 227g Fat

Citrus and herb flaked salmon salad

310 Calories
24g Protein
6g Carbs
20g Fat

Chicken with tomato, capers + lemon

324 cal
32g Protein
12g Carbs
15g Fat

Chicken masala

313 Calories
30g Protein
13g Carbs
14g Fat

Chicken w preserved lemon + zucchini

354 Calories
36g Protein
12g Carbs
17g Fat

Coriander chicken w broccoli

309 Calories
43g Protein
8g Carbs
11g Fat

Fragrant Chicken

327 Calories
31g Protein
12g Carbs
16g Fat

Korean BBQ'd chicken w sesame rice

305 Calories
30g Protein
25g Carbs
9g Fat

Lamb tagine w apricots + quinoa pilaf

419 Calories
37g Protein
29g Carbs
14g Fat

Lemon + herb chicken meatballs w penne

320 Calories
27g Protein
40g Carbs
11g Fat

Moroccan chicken w sweet potato

355 Calories
31g Protein
25g Carbs
13g Fat

Spinach chana dhal w rice

288 Calories
13g Protein
47g Carbs
4g Fat

Thai red salmon curry w sweet potato + greens

448 Calories
32g Protein
20g Carbs
26g Fat

Vege curry w cashew black mustard + rice

305 Calories
8g Protein
42g Carbs
10g Fat

Vegetable + lentil burger

333 Calories
14g Protein
42g Carbs
10g Fat

Broccoli + almond soup

174 Calories
9g Protein
15g Carbs
7g Fat

Thai spiced pumpkin soup

205 Calories
6g Protein
25g Carbs
8g Fat

Mixed Nuts

240 Calories
8g Protein
2g Carbs
22g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.