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Superfast Diet Meals & Meal Plan

Lose weight via intermittent fasting

Dietlicious has partnered with SuperFastDiet to make it super easy to stick to your fast day calorie allowance ~ with meals and snacks delivered to your door! Choose your preferred fasting method for a most delicious, filling menu now.

Choose from either the  2-Day Method, 3-Day Method or Part-Day Method, and Dietlicious will supply the suggested Meal Plans to match. Or, if you prefer to just choose individual meals to fit in with your diet, that's fine too. Every meal on the Dietlicious website comes with the detailed macros so you can ensure you're eating the right number of calories for breakfast, lunch, snacks or dinner!  Got questions? Check out the most frequently asked questions, via the button at the bottom.


So, what is intermittent fasting?

Intermittent fasting is the globally popular method of weight loss, often referred to as 5 day regular eating and 2 days fasting, the 3-Day Diet or 16:8, that works like a ‘part-time diet’. It is based on the fast/feast model of eating, or ‘eat-stop-eat’ whereby you can eat pretty much whatever you like on non-fast days/times and simply restrict your calories on fasting days/times.

All three methods outlined here are equally effective. Participants can choose from a range of methods to suit their lifestyle and have their fasting day foods and snacks delivered to their door. Too easy!



These meals might suit SuperFast dieters:

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